Blood Pressure is becoming a common problem worldwide and to control blood pressure is like to fight with lion. Because once you get this disease, no medicine can fully help you out. Blood pressure is directly associated to heart and cause many cardio problems later. Therefore, without wasting your time must prepare this solution to stay healthy. We’ve found a household method to bring it to normal.
Ingredients to Control Blood Pressure
- 2 tablespoons of bran
- 1 pinch of crushed red chili
- 1 tablespoon of honey
- 4 glasses of water
Direction to Prepare
- Take 4 glasses of water in a pan
- Add bran and red chili in it
- Put it on medium flame for boiling till water reduces to one glass
- Remove from flame and let it to cool
- Add honey in it and drink
Use this solution daily to control your blood pressure. If your bp comes to control, use it for more two weeks for proper functioning.
It has no such ingredients that can harm any organ of your body so, you can use it after getting relief.
These articles can also help you to control your blood pressure. If you control these problems effectively then no doubt you can get relief your heart.